Negative News Headlines  – Don’t Dwell

Can we please take a moment and give a round of applause for “Lazy Bones?”

“Lazy Bones?”

What’s that?

Allow me to help.  🙂

“Lazy Bones” was the name of the first TV remote invented back in 1950 by Zenith Radio Corporation.

Thanks to “Lazy Bones,” and its now more modern counterparts, we can quickly switch off the TV – tout de suite.

The remote sure comes in handy when the negative news headlines (and division-seekers with a microphone) get to be too much.

We have a choice.

Immersing ourselves in the constant gloom and doom messages every single day is not healthy. 

So what are the mental health consequences of information overload? It turns out that they may be quite significant and go beyond just a few moments of feeling overwhelmed. Information overload can lead to real feelings of anxiety, feeling overwhelmed and powerless, and mental fatigue. – Drs. Sara and Jack M. Gorman, Psychology Today.¹

Please don’t do that to yourself.

Instead, I encourage you to use that formerly-called “lazy bones” TV remote, and turn it off when you can.

The Lord doesn’t want us to live in fear – that isn’t living.

How can we be effective for the Kingdom if we’re constantly consumed by fear?

We can’t.

Countering the bad with the good from God’s Word affirms our trust in God, not man.

Let’s try and encourage each other more!

Negative News and Mental Health

God isn’t surprised by any of the tragic events going on right now.

In His providential will, He has allowed these things to happen in our country.

We have to trust Him.

I encourage you to take a break from it all when you can.

The day is always a lot brighter when I disconnect from the subtle (and sometimes, not-so-subtle, fear-spreading messages) every time the TV is turned on.

Please, if you have loved ones with a mental illness, they need your voice of calm and a Godly perspective during times like this.

Part of the challenge with social media, and this topic is we are getting inundated with headlines, videos, memes. Some of it is accurate, much of it is purposefully hysterical. You know yourself. You know your loved ones. If scrolling through your Facebook feed is putting a knot in your stomach, it’s time to disconnect. – Dr. Michael L. Birnbaum, Psychology Today.²

You Have Options

When things seem so out of control, it’s nice to know there’s one thing we can control – what we feed our minds every hour of every single day.

The remarkable thing is, we have a choice everyday regarding the attitude we will embrace for that day. – Chuck Swindoll, Christian pastor and author.³

Have you subscribed to PureFlix for television yet?

You might want to consider it, especially now.

I am very grateful that we now have that option for real family-entertainment in our home.

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¹ Quotation from Dr. Sara Gorman, Ph.D., MPH, and Dr. Jack M. Gorman, MD. Courtesy of Psychology Today online magazine, “Is Information Overload Hurting Mental Health?” Accessed June 10, 2020.  Retrieved from https://www.psychologytoday.com/us/blog/denying-the-grave/202006/is-information-overload-hurting-mental-health

² Quotation from Dr. Michael L. Birnbaum. Courtesy of  Psychology Today online magazine, “Navigating the Coronavirus and Social Media.” Accessed June 10, 2020.  Retrieved from https://www.psychologytoday.com/us/blog/the-health-our-youth/202003/navigating-the-coronavirus-and-social-media

³ Quotation from Chuck Swindoll, influential Christian pastor and author, courtesy of AZquotes.com.